Classes are for all ages and ability levels. Modifications will be provided. My fitness facility is for everyone! Everyone is welcome, and I pride myself in saying it is a judgement free zone!



 Schedule:

 

 

Monday:       5:00 pm: Strength Training with Juli       

                     6:15 pm Live Piyo with Marcie

 

Tuesday:       2:30 pm Team Sherman       

                      6:00 pm 6 week  Adult Bootcamp (ongoing)

 

Wednesday:  No Classes

                  

Thursday: 

                    2:30 pm Team Sherman       

                    6:00 pm 6 week Adult Bootcamp (ongoing)

 

 

6 week bootcamp: 2 days a week, for 6 weeks. $65 prepaid. Wokouts will vary weekly based on skill level and goals of the group. 

 

 

Please contact me if you are interested in a personal consult for weight loss.