~ Accountability
~ Motivation
~ Support
~ Challenging Achievable Workouts
~ Nutrition Advice
Yes WE Can Fitness
Testimonials
Ashley S.~
Far left in photo, challenge group participant and Round 1 Winner:
"Scared? Tired? Procrastinating? A year ago I was all of those things, until I met Juli, the brains behind "Yes We Can Fitness". She pushed me, worked out next to me, encouraged me and became a true friend. With "Yes We Can Fitness" you can do it, you can make the lifestyle changes you desire and you can be comfortable and confident doing so."
Sherman W.~
Beachbody Challenge Participant for 1 year:
"I can't say this any other way. Juli saved my life. Nearly one year ago I was closer to a weight of 400 pounds than I wanted to admit to. She convinced me to take a chance with her at Ramsey Fitness. When I first saw the pictures of me all I wanted to do was cry. With 2013 upon us I still cringe when I look at those photos. But I'm not that person now. I looked at the most recent picture of me working with Mike, and I smiled. I'm down to a weight I haven't seen in years. I still have work to do, but I can't wait for 2013 to get here."
more testimonials to come..stay tuned..